In order for people to want to live a healthier lifestyle they must be inspired. They need a really big reason. The purpose of FAITH VS. WEIGHT is to inspire action. They need a bigger Why.
We are often unrealistic in our planning or lack of planning partly because we do not know what to do regarding diet and exercise. Usually, when it comes to timing, we want results yesterday.
Even if we have a sound strategic outlook backed by a realistic plan, we must realize this is a journey that we cannot do alone. We need help in order to go the distance.
Question: Why do I want to do this?
Answer: To glorify God.
A lack of inspiration is the number one reason most people are not healthy. We are uninspired because we do not realize our sole purpose is to glorify God. “What does glorifying God look like in my life?”
Most people don't know What to do in order to attain and maintain their health, let alone weight loss goals. Many do things every day they believe are helping them lose weight, which are instead packing on the pounds. It is not necessary to kill yourself in order to lose weight!
Question: How does this work in our lives with our crazy schedules?
Answer: All classes are recorded! You get weekly videos with encouraging and practical e-mails to get you on your way!
Copyright © 2023
MARIA V. BOWER MBA, NASM CPT/CNC
CHRISTIAN WELLNESS: NUTRITION COACHING/BIBLICAL COUNSELING/PILATES
(REMEMBER TO CONTACT YOUR PHYSICIAN BEFORE STARTING
ANY WEIGHT LOSS OR EXERCISE PROGRAM)
THIS IS NOT MEDICAL ADVICE.
FAITHVSWEIGHT - All Rights Reserved.
Author Photos: Molly Coulter Photography
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